Sustaining the Spirit of Shakti in the Dance of Life
Welcome to the Shakti Dance Academy, home, guardian and referential source of the ever-evolving teachings of Shakti Dance®, as taught by Sara Avtar.
Empowering the flow of existence to manifest creatively through you... for the embodied fulfilment of soul potential!
Shakti Dance® ~ "The Yoga of Dance"is a system that maps out ways in which the physical body & breath can be coordinated with organic flow, so the currents of prana-shakti arrange themselves harmoniously.
Practicing Shakti Dance® with mindfulness thus induces the magnetism of True Being (harboured within the waves of prana-shakti) to intensify, lending a heightened sense of Presence. This in turn causes the waves of prana-shakti to inherently arrange themselves with harmony - lending vibrancy, prompting health and the expression of radiant beauty from within.