Description
40-Day Online Practice Course ~ with Sara Avtar, PLUS:
"Saraswati Standing Exercise Video-Download"
Power of Creation "Sourcing your Creative Wisdom
The 40-Day group practice will start on 12th November 2020 but you can join any time
Mantra-Music:
Adi Shakti, Album: Shakti Lila, by Saravtar
Sa Re Sa Sa, Album: Merging, by Saravtar
Eka Mai, Album: Merging, by Saravtar
A Sophisticated 25 Minute Series of Shakti Dance® Standing Exercises to:
✨Move and Work-Out your Body and Core Harmoniously,
✨Open the Vibrant Flow of your Energy Body
✨Focus your Mind with Meditative Clarity
✨Realign your Chakras, Open & Balance the 5 Elements within you
✨Attune you to the Rhythm of your Natural Cycles
✨Reconnect you with your Primal Source
✨Invoke your Inner Creative Wisdom for Guidance
✨Transition to New Elevated States of Consciousness
✨Open yourself up to fulfil your soul-potential!
~ Beautifully Filmed in India ~
Location: King's Private Garden Temple, Maheshwar, India - Thanks to Rewananda Yoga Ashram
Filming: Ankur Bairagi & Rk Creation
Saraswati is the Creatrix of all Life. She is the womb of creation - the energy of regeneration and rebirth. Saraswati is the primal sound current - the pranic life-force unfolding organically in geometrical self-repeating patterns. In her subtle vibration she harbours the innate wisdom underlying nature’s laws, governing the harmonious proportions of waves - be they sound, music, spatial geometry, or rhythmic movement.
Practicing this Saraswati Series will help renew you as an instrument for original creative impulse! The organic, breath-related Shakti Standing Exercises increase flexibility, fluidity, core strength and graceful movement, while liberating the pranic flow for increased health, invigoration and vibrance.
✨✨✨
- Beautiful Saraswati Standing Exercises Videos
- Access to 40-day Online Practice Course with twice weekly Guidance Videos of approx 20mins each
The online course is presented on a Private FaceBook Group, and requires agreeing to daily interactive journalling.
Please enrol in the FB group with password you receive in your confirmation email with your video-download:
Cost:
- Non-Academic Members €135
- Academic Members have a discount = €108
(Members please Login and then find Coupon Code here)
Find out more about Saraswati Online Products under the links bellow:
✨Saraswati ~ Standing Exercises Video ONLY (without 40-Day Practice)
✨Saraswati ~ Flowing Asanas
If you are having any problem
Please contact Darshan Nam Kaur ☞ darshannamkaur@gmail.com
View Trailer:
View Introductory Webinar:
View Invite to 40-Day Online Practice Course:
Patrizia Michelini
(verified owner)Ho trovato questo percorso meraviglioso , uno studio approfondito di ogni singolo movimento, un’attenzione al corpo fisico ed energetico che mi ha portata di giorno in giorno ad arricchire il vocabolario della mia pratica . Maggiore sicurezza nello svolgimento degli esercizi mi ha fornito spazio per la mia creatività , un senso di libertà ma anche di profondo radicamento che si è riflesso nella mia vita. Profonda gratitudine alla magia della Shakti Dance® e a Sara Avtar per gli insegnamenti di questa meravigliosa pratica.
Jasna
A very inspiring, supportive and uplifting practice with which I increased my physical and mental flexibility as well as my coordination. Highly regenerative and harmonizing. After 40 days of practice, I feel greater clarity, calmness and stability. I am very grateful.
Gaby
I thoroughly enjoyed the 40 days of Saraswati Standing Exercises. Every one who wants to connect deeply with themselves will benefit from this course. I loved it. Not only did I enjoy the dancing routine every day from a physical point of view, I also reconnected with myself on a deeper level. I can wholeheartedly recommend this course. Thank you Sara.
Anka
(verified owner)Dear Sara,
I didn’t join the Saraswati standing excercises group on a regular basis last year, because I wouldn’t be able to keep up with the connection in the group on a daily basis. This year I have practiced them in the evening and they soften the energy, that has been trapped through sitting all day. “Let it go, let it flow.” I feel connection with qualities of Saraswati essence…
Thank you for everything you share,
Anka
Sarah Ambrosio
(verified owner)It was my first experience with this kind of 40 days practice in Shakti and I’m glad to have done this experience. It was beautiful and bring me a lot of beautiful surprises to learn how to balance myself in my practice. It was really well organized, and even if I started after, Sara was always available and ready to be present through valuable advices and feedback when necessary.I highly recommend it. For me It was an enriching experience.Blessings