Saraswati ~ Standing Exercises Video + 40 Day Practice Package

4.00 out of 5


Saraswati Standing Exercises Video-Download + 40-Day Online Practice Course ~ with Sara Avtar:

~ Power of Creation “Sourcing your Creative Wisdom ~

– Standing Exercises video-download, PLUS
– 40-day Online Practice Course with 12 x 20 min Instructional Videos

Non-Academic Members €135
Academic Members have a discount = €108
(Members please Login and then find Coupon Code here)



 40-Day Online Practice Course ~ with Sara Avtar, PLUS:
"Saraswati Standing Exercise Video-Download"
Power of Creation "Sourcing your Creative Wisdom

 The 40-Day group practice will start on 12th November 2020 but you can join any time 

Adi Shakti, Album: Shakti Lila, by Saravtar
Sa Re Sa Sa,
Album: Merging, by Saravtar
Eka Mai,
Album: Mergingby Saravtar

A Sophisticated 25 Minute Series of Shakti Dance® Standing Exercises to:  

✨Move and Work-Out your Body and Core Harmoniously,
✨Open the Vibrant Flow of your Energy Body
✨Focus your Mind with Meditative Clarity
✨Realign your Chakras, Open & Balance the 5 Elements within you
✨Attune you to the Rhythm of your Natural Cycles
✨Reconnect you with your Primal Source
✨Invoke your Inner Creative Wisdom for Guidance
✨Transition to New Elevated States of Consciousness
✨Open yourself up to fulfil your soul-potential!

~ Beautifully Filmed in India ~

Location: King's Private Garden Temple, Maheshwar, India - Thanks to Rewananda Yoga Ashram
Filming: Ankur Bairagi & Rk Creation

Saraswati is the Creatrix of all Life. She is the womb of creation - the energy of regeneration and rebirth. Saraswati is the primal sound current - the pranic life-force unfolding organically in geometrical self-repeating patterns. In her subtle vibration she harbours the innate wisdom underlying nature’s laws, governing the harmonious proportions of waves - be they sound, music, spatial geometry, or rhythmic movement.

Practicing this Saraswati Series will help renew you as an instrument for original creative impulse! The organic, breath-related Shakti Standing Exercises increase flexibility, fluidity, core strength and graceful movement, while liberating the pranic flow for increased health, invigoration and vibrance. 

Package Content:

- Beautiful Saraswati Standing Exercises Videos
- Access to 40-day Online Practice Course with twice weekly Guidance Videos of approx 20mins each
The online course is presented on a Private FaceBook Group, and requires agreeing to daily interactive journalling.
Please enrol in the FB group with password you receive in your confirmation email with your video-download: 

- Non-Academic Members €135
- Academic Members have a discount = €108
(Members please Login and then find Coupon Code here)


Find out more about Saraswati Online Products under the links bellow:
Saraswati ~ Standing Exercises Video ONLY (without 40-Day Practice)

Saraswati ~ Flowing Asanas

If you are having any problem

Please contact Darshan Nam Kaur ☞

View Trailer:

View Introductory Webinar:

View Invite to 40-Day Online Practice Course:


4.00 out of 5

5 reviews for Saraswati ~ Standing Exercises Video + 40 Day Practice Package

  1. Patrizia Michelini
    3 out of 5
    (verified owner)

    Ho trovato questo percorso meraviglioso , uno studio approfondito di ogni singolo movimento, un’attenzione al corpo fisico ed energetico che mi ha portata di giorno in giorno ad arricchire il vocabolario della mia pratica . Maggiore sicurezza nello svolgimento degli esercizi mi ha fornito spazio per la mia creatività , un senso di libertà ma anche di profondo radicamento che si è riflesso nella mia vita. Profonda gratitudine alla magia della Shakti Dance® e a Sara Avtar per gli insegnamenti di questa meravigliosa pratica.

    Rated 3 out of 5
  2. Jasna
    2 out of 5

    A very inspiring, supportive and uplifting practice with which I increased my physical and mental flexibility as well as my coordination. Highly regenerative and harmonizing. After 40 days of practice, I feel greater clarity, calmness and stability. I am very grateful.

    Rated 2 out of 5
  3. Gaby
    5 out of 5

    I thoroughly enjoyed the 40 days of Saraswati Standing Exercises. Every one who wants to connect deeply with themselves will benefit from this course. I loved it. Not only did I enjoy the dancing routine every day from a physical point of view, I also reconnected with myself on a deeper level. I can wholeheartedly recommend this course. Thank you Sara.

    Rated 5 out of 5
  4. Anka
    5 out of 5
    (verified owner)

    Dear Sara,

    I didn’t join the Saraswati standing excercises group on a regular basis last year, because I wouldn’t be able to keep up with the connection in the group on a daily basis. This year I have practiced them in the evening and they soften the energy, that has been trapped through sitting all day. “Let it go, let it flow.” I feel connection with qualities of Saraswati essence…

    Thank you for everything you share,

    Rated 5 out of 5
  5. Sarah Ambrosio
    5 out of 5
    (verified owner)

    It was my first experience with this kind of 40 days practice in Shakti and I’m glad to have done this experience. It was beautiful and bring me a lot of beautiful surprises to learn how to balance myself in my practice. It was really well organized, and even if I started after, Sara was always available and ready to be present through valuable advices and feedback when necessary.I highly recommend it. For me It was an enriching experience.Blessings

    Rated 5 out of 5

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