Maite Alonso

Country / City: United Kingdom, Totnes, Devon
Level: Certified Teacher Level 1
Description
I have been teaching Shakti Dance since 2010, weekly for 5 years and then monthly mainly in Totnes area. I also teach in Exeter and occasionally in Torquay and Bristol.
I am bringing Shakti Stretches in my yoga teaching in Mindfulness retreats at Sharpham House, near Totnes.
I love encouraging people to descend into their bodies and rediscovering the beauty and joy that lives there underneath the physical tensions. I invite depth of experience, inquiry, kindness and creating space where the body and mind can soften into its natural state.
And what I love the most and seeing the magic that happens in these Shakti Dance spaces!!
Speciality:
| Music & Mantra | Mind & Meditation | Expressive/Soul Dance | Conscious Clubbing | StressReduction | Massage |